Positive Growth Therapy & Counselling Centre
Empowering Your Journey to Healing, Growth, and Well-Being
Free 15-minute Chat
Book a brief consultation to discuss your needs, learn about services, and ensure a good fit. Contact us below.
Scheduling an Appointment
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Our 1st Session
The first session includes an intake, goal setting, and a tailored treatment plan to address your needs.
Lori
Registered Social Worker, MSW, RSW
I provide counselling and psychotherapy making use of evidence-based therapies. My approach is warm, non-judgmental, empathetic, and supportive. I work from a collaborative and strength-based perspective and help clients attain optimal mental health by creating a safe space in which they feel heard and validated. I treat clients with various issues such as anxiety, depression, stress, trauma, grief and loss, separation and divorce, illness and personal injury.
Memberships and Affiliations
Services
Individual Therapy
Couples Counselling
Areas of Specialty
Anxiety and Depression
Struggling with anxiety or depression? I use tailored approaches to help you shift negative beliefs and thinking patterns, reduce emotional intensity, and rediscover joy and peace in your life. Together, we’ll work toward building a more positive and fulfilling mindset.
Trauma
EMDR therapy effectively processes trauma, PTSD, anxiety, and more. By using Bilateral Stimulation, it helps neutralize distressing emotions and thoughts. Whether it's phobias, grief, or chronic issues, EMDR fosters healing and allows you to move forward with resilience.
Relationships
Struggling in personal, work, or family relationships? I provide a safe, empathetic space to explore feelings, repair bonds, and find strength. Whether improving relationships, handling separation, or parenting challenges, I’ll help you navigate with confidence and support.
My Approaches and Training:
